Ergonomicology
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Ergonomicology Module 1 - Introduction (20:16)
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Ergonomicology Module 2 - Current Headache Management (22:15)
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Ergonomicology Module 3 - The Language Of The Nervous System (43:55)
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Ergonomicology Module 4 - What Is A Migraine And How Is It Different? (18:22)
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Ergonomicology Module 5 - The Power Of Biofeedback In Preventative And Abortive Headache Care. "The Pitts Technique" (25:45)
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Ergonomicology Module 6 - Ergonomics, Autoimmunity, and Systemic Health (14:10)
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Ergonomicology Module 7 - Ergonomics, Mental Health, And Brain Fog (26:25)
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Ergonomicology Module 8 - Dysautonomia And Ergonomics (26:48)
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Ergonomicology Module 9 - The Role Of Ergonomics In Sleep (22:52)
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Ergonomicology Module 10 - Ergonomics In Daily Life (26:33)
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Ergonomicology Module 11 - The Holistic Approach To Headaches And Overall Health (17:53)
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Ergonomicology Module 12 - The Importance Of Tracking Your Headaches (26:45)
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Ergonomicology Module 13 - Communicating And Advocating (22:52)
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Ergonomicology Module 14 - Disparities In The Headache Community (30:59)
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Ergonomicology Module 15 - Conclusion And The Future Of Ergonomicology (27:03)
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Bonus PDF - The Language Of The Nervous System
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Bonus PDF - "The Pitts Technique" Guide
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Bonus PDF - Creating An Ergonomically Friendly Workspace
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Bonus PDF - Sleep Posture And Restorative Sleep
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Bonus PDF - 10 Tips For Posture To Reduce Headaches
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Bonus PDF - Headache Tracker
